I like the idea that this question applies to different areas of our lives.
I’ve heard the terms introvert and extrovert defined in this way. Extroverts get their strength and energy from other people. Whereas, introverts get their strength and energy from themselves.
I’ve also heard work strengths and weaknesses defined in the same way. Your strengths are where you feel energised. Your weaknesses sap your energy. Even if you’re good at something it can still suck your energy.
💪 Focus on your strengths and you will be energised and stronger for it.